Fuel for the Finish Line: Eight Lessons to Get You There
RABBIT LAKE, ALASKA, 1993 I awakened at sunrise in a cozy sleeping bag in the Alaskan wilderness. It was -14 degrees out and I was 100 kilometers and 24 hours
In Search of Epic
“Epic” is defined as “heroic; majestic; impressively great” and “of unusually great size or extent.” To live on the endurance path is to live in search of epic experiences. What
Pain and Suffering: a Blueprint for Mastery
Regardless of sport, all athletes must cross metaphorical rivers which represent the one experience, the one feeling, the one thought, the one focus of awareness that is central to every